Your body loves you
and doesn't know how to work against you
Welcome,
I'm Mayla
A naturopathic nutritionist, PDNN, who is passionate about working with women and teaching them how to come into harmony on all levels and understand how to support their body and hormones through diet, naturopathic techniques, menstrual cycle awareness, circadian rhythm, lifestyle, mental/emotional awareness and environment.
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There is so much conflicting information out there in the health and wellness space and it can be overwhelming. My intention is to make naturopathy simple, effective and practical so that you can feel empowered and understand what your body is trying to communicate with you.
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The main focus of my work is helping you trust and build a loving relationship with your body. We send it safety signals so that it can open, cleanse, heal and rebuild as it is a self healing mechanism when given the right signals.
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I am here to support you on your journey and to hold a space where you can truly listen to YOUR body as it never knows how to work against you.
Mayla your knowledge is on another level altogether and that in depth questionnaire and the way you piece it all together and tap in to what the body needs on so many levels is amazing.. The difference you feel with these little changes is phenomenal. And it's incredible how self sabotage often is part of the whole picture. I'm so grateful for you help. Thank you so much.
- Marie, Wicklow
Are you struggling with...
Feeling tired and drained when you wake up in the morning and throughout your day​?
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Feeling anxious, stressed or depressed?
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Skin issues such as acne, eczema or psoriasis, hair loss or brittle nails​?
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Digestion issues such as IBS, SIBO or bloating?
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Hormonal and reproductive issues such as PCOS, endometriosis, cysts, fibroids, infertility, PMS or heavy, painful and irregular periods​​?
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Weight gain and cycles of restricting and bingeing?
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Feeling broken, stressed, frustrated and you have no idea where to even start?​​​
Through simple and effective healing
protocols you can benefit from:
Improved energy
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Weight loss and body recomposition
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Balanced hormones, a regular cycle and a pain free period
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Feeling happier and at peace with yourself
A clear, glowing complexion
Mental clarity and focus
A better relationship with yourself and others
The knowledge to take control of your own health and wellness
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Greater confidence and trust in life
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A deeper connection and relationship with your body​ and a regulated nervous system
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When you align your diet and lifestyle with your primal design everything comes into harmony.
+353 87 404 2899
